Thursday, December 11, 2008

I was nervous but I was still a loser!!

HOW TO LOSE WEIGHT!



I haven't been to the doctor in 2 weeks to weigh in because I was in NY and then last week I was sick. SO I was VERY nervous to go since I really didn't diet much the last two weeks, but I didn't go crazy either. But I thought, as long as I didn't gain anything I'll be happy. Much to my SURPRISE I lost 3 more lbs and 1% body fat in the last 2 weeks!! YIPPEE!! So now I'm down 23 lbs! :)

1 comment:

Christy said...

WOOOOOHOOOOO Joni. That is so great. WTG. Keep up the good work.